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Thursday, January 9, 2014

January 2014

The first Super Bowl was played in 1967…the Green Bay Packers defeated Kansas City. Sports are a hugely popular past time all around the world. Although very few, very gifted athletes will have an opportunity to play professional sports, it’s important for everyone to find sports and activities they’ll enjoy participating in to promote good health all their lives. Here’s a link to an article about the importance of exercise:  http://kidshealth.org/teen/your_body/take_care/exercise_wise.html#. If you pay attention to good exercise and nutrition during your teen years, you’ll reap the benefits now and in your adult years. 

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